NEW! Pregnancy and Your Emotional Health Seminars
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You know the importance of eating right, you’re learning all about the stages your baby
is growing through. And once your baby is born, the focus will be on your child’s needs. It’s
easy to forget how important it is to take care of yourself emotionally as well.
What are common issues that surface during pregnancy and after the baby is born?
How do you manage hormonal mood swings and the new-parent learning curve? What are
the signs that you may need additional support? What is Post Partum Depression? Where
can you find more information and support if you need it?
InnerLight Counseling is now offering a series of educational seminars to answer all your
questions about your emotional health during pregnancy and the post partum time.
- Common emotional issues during
pregnancy: the myth of the perfect
pregnancy, fears & expectations,
changing body image, mood swings and
relationship challenges
- Emotional self-care during pregnancy
- What are Perinatal mood disorders?
- Signs and symptoms to watch for
- Resources for help
- Common emotional issues during the post
partum period: changing identity, parenting
self-confidence, fears, lack of control and
predictability, SLEEP! and relationship
challenges
- Emotional self-care post partum
- “Baby Blues” vs. Post Partum Depression
- Signs and symptoms to watch for
- Resources for help
Part I “Pregnancy and Your Emotional Health” Recommended during the first trimester
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Part II “Your Emotional Health Post Partum” Recommended during the third trimester
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Partners are encouraged to attend as well. Partners and fathers are often the first to notice a new mother struggling and needing a break or more help, sometimes even before she realizes it herself!
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The Details
Cost per seminar: $15 per person and $25 per couple
Location: Women's Health Care Associates Offices 7720 S. Broadway, Suite 440 Littleton, CO
Time: Saturday, 10:00 am to 11:30 am
Next Scheduled Class is Part I: Pregnancy and Your Emotional Health on September 25, 2010
Call or e-mail now to reserve your seat, space is limited!
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Contact Derica Waller, MSW, LCSW with any questions
or to reserve your seat.
Phone: 303-915-5567
E-Mail: Derica@InnerLightCounseling.net
or click here